M2 FITNESS

Performance training and fitness classes for all ages and abilities. From 1-to-1 personal training to high-energy group sessions — we help you build strength, confidence, and lasting results.

Book a Session View Schedule

Why Choose M2 Fitness

At M2 Fitness, we've helped over 100+ members achieve their fitness goals — from fat loss and muscle gain to strength building, toning, and overall health transformation. Whether you're looking to drop body fat, build lean muscle, increase strength, or simply feel more confident in your own skin, our personalized approach delivers real, lasting results. Led by MSc-qualified coaches with years of experience in performance training, every session is backed by science, tailored to your goals, and designed to push you forward. We don't just offer workouts — we offer expertise, accountability, and a proven system that works. From 1-to-1 personal training to high-energy group classes, M2 Fitness is your partner in transformation. When you train with us, you're not just investing in sessions — you're investing in a healthier, stronger, more confident version of yourself.

Start Your Transformation
16
Classes per Month
4x
Weekly Sessions
100+
Members (In-Person + Online)
All
Ages & Abilities

What We Offer

Choose the training style that fits your lifestyle and goals

Personal Training

Personal Training

Tailored 1-to-1 sessions designed around your fitness level, goals, and preferences. Expert guidance, focused attention, and results that last.

  • ✓ Customized workout plans
  • ✓ Nutrition & recovery advice
  • ✓ Progress tracking
  • ✓ Free M2FT app membership
Fitness Classes

Fitness Classes

High-energy group sessions featuring cardio, strength, and functional training. Motivating atmosphere, professional coaching, and results.

  • ✓ Mon/Wed/Fri/Sat sessions
  • ✓ All fitness levels welcome
  • ✓ Circuit & HIIT training
  • ✓ £5 per session
Small Group Training

Small Group Training

Train with 2-4 people. Get personal attention at a lower cost while maintaining the motivation of group training.

  • ✓ 2-4 people per session
  • ✓ Personalized coaching
  • ✓ Cost-effective option
  • ✓ Flexible scheduling

Personal Training Pricing

All sessions include free M2FT app membership with exclusive programmes and nutrition guidance

1-to-1 Training

£50
per session (one-off)
£45
per session (4-week block)
  • ✓ Tailored workouts
  • ✓ Nutrition advice
  • ✓ Recovery strategies
  • ✓ Free app access
Book Now

2 People

£35
per person / session
  • ✓ 60-minute session
  • ✓ Partner training
  • ✓ Personalized focus
  • ✓ Free app access
Book Now
POPULAR

3-4 People

£30
per person / session
  • ✓ 60-minute session
  • ✓ Small group energy
  • ✓ Great value
  • ✓ Free app access
Book Now

Fitness Classes Schedule

High-energy sessions across Surrey — all fitness levels welcome

Monday Fitness Class

Monday

6:45 PM - 7:30 PM
📍 Nescot MUGA

Circuit-based training with weights, kettlebells, and resistance bands. Led by Coach Kam.

Focus: Strength & Core
Wednesday Fitness Class

Wednesday

6:45 PM - 7:30 PM
📍 Nescot MUGA

High-intensity workouts with resistance bands and lighter weights plus cardio-based sessions.

Focus: HIIT & Cardio
Friday Fitness Class

Friday

6:45 PM - 7:30 PM
📍 Auriol Park, Stoneleigh

Cardio and core-focused session with weights and resistance bands. Led by Marco & Kam.

Focus: Cardio & Core
Saturday Fitness Class

Saturday

7:30 AM - 8:15 AM
📍 Auriol Park, Stoneleigh

Weight training and high-intensity exercises with resistance bands, plus cardio and core work.

Focus: Weights & HIIT

Class Price

£5
per session
🔥 NEW ONLINE CLASS

M2 SHRED

Your Sunday Core Reset

M2 Shred Outdoor Class

Join Coach Marco & Coach Kam LIVE every Sunday at 10:00 AM for a 40-minute core-crushing session designed to build strength, definition, and confidence. Train from anywhere – all you need is a mat and resistance band.

📅
Every Sunday
10:00 AM
⏱️
40 Minutes
Core focused
💻
Live Online
M2FT PT App
£4 per class
Live online pricing

💪 What You'll Get

✓ 40 minutes of guided core training
✓ Live coaching & real-time motivation
✓ Build a stronger, leaner midsection
✓ No gym needed – train from home

📦 What You'll Need

✓ Yoga mat
✓ Small resistance band
✓ Water bottle
✓ Towel

Class Price

£4

per class

Register Your Interest

Limited spots available – secure yours now!

Ready to Start Your Fitness Journey?

Your first class is FREE. Come try a session and experience the M2 Fitness difference.

Book Your Free Session

What Our Clients Say

Hear from real members who've transformed their fitness with M2FT

Leave a Review on Google