REDEFINED PERFORMANCE.

Science-backed football coaching and performance training in Surrey. 1-to-1, online, and group programmes designed to build stronger, faster, better athletes.

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FA Qualified
MSc Performance Coaching
Former Professional Academy Player
Chelsea FC Foundation
30+
Individual 1-to-1 Players
6
Teams Weekly
MSc
Performance Coaching
10+
Years Experience
MSc Performance Football Coaching — St Mary's University
BSc Sport & Exercise Science — University of Bath
FA Qualified Coach
Chelsea FC Foundation
Aldershot Town FC
LionHeart Football Academy Lead

Trusted by Professional Footballers

Players who have trained with M2FT and reached the pro level

Rio Cardines

Rio Cardines

Crystal Palace FC

"Highly recommend if you want to improve your ability and stay sharp"
Harry Lee

Harry Lee

Salisbury FC

"Really great guy and coach, worked on really individual and specific things, great energy and quality to the sessions"
Jamu Iluya

Jamu Iluya

FC Lehrte, Germany

"He is great with giving slight queues that improve your game significantly with the slightest adjustment. The earlier you are able to get work in with him in your career, the farther you will be able to propel yourself down the road."
Mohamed Dabre

Mohamed Dabre

Salisbury FC - First Team

"Trained with M2FT to develop my game and reach the professional level"
Jack Low

Jack Low

Former Crystal Palace Academy / Fitness Influencer

⭐⭐⭐⭐⭐
Kelvin Hernandez

Kelvin Hernandez

Holmesdale FC - Semi-Professional

"Marco is an amazing trainer. I've been working with him for the last couple of months and there honestly hasn't been a single time where I haven't enjoyed my session. You can see Marco is very passionate about his coaching and will always give 100% to make you better as a player. If you love football and want to get working with an amazing and fun coach contact him instantly to get sessions underway I promise no regrets."
Jabari Ofosu-Hernandez

Jabari Ofosu-Hernandez

Bath University Performance Squad - Centreback

"M2FT conduct amazing 1 on 1 sessions. The attention to detail during sessions enables you to develop quickly & effectively."
Omari Mrisho

Omari Mrisho

Huddersfield Town FC - Wingback

"Enjoyed the session and hopes to come back for more elite-level training"
Amaran Subramaniam

Amaran Subramaniam

Semi-Professional - Striker

"Been training with Marco for a while now and he's a top coach. Great understanding of what he does and gets the best out of his clients"

M2 FOOTBALL

Elite football coaching for players at every level

  • 1-to-1 & small-group training
  • Position-specific programmes
  • Holiday camps for ages 4-13
  • Grassroots team coaching
  • Online football programmes
Explore Football

M2 FITNESS

Performance training & fitness classes for all abilities

  • 1-to-1 personal training
  • Small-group sessions
  • Fitness classes 4x per week
  • Strength & conditioning
  • Free M2FT app membership
Explore Fitness

What Our Clients Say

Real reviews from Google Business

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Player Performance Assessment

Complete the M2FT Player Assessment to receive a personalised football development programme built around your age, position, level, schedule, training environment, and goals.

  • Age-appropriate football development programming
  • Pitch-based technical training
  • Gym-based strength and physical work where appropriate
  • Built around team training and match schedule
  • Tailored to position, strengths, and improvement areas
  • Manual coach review and personalised programme delivery
⚽ Start Player Assessment 📩 Ask a Question
M2FT Player Assessment
Programme Upgrades

Choose Your Programme Upgrade

Start with a personalised 4-week programme, then upgrade for a more premium experience with cleaner presentation, video support, and optional coach input.

M2FT Pro Programme

£39

For players who want a more polished, personalised programme experience without video support or direct coach contact.

  • Personalised 4-week training programme
  • Premium M2FT report layout
  • Clearer structure and cleaner presentation
  • Strengths, priorities, and programme focus included
  • Designed to feel more premium than the free version
Best for: players who want a stronger presentation and a more premium player experience.
Upgrade to Pro Programme
Most Popular

Pro Programme + Video

£79

For players who want to see exactly how the work should look and feel, not just read it.

  • Everything included in the Pro Programme
  • 6–10 selected drill videos matched to your programme
  • Position-specific and goal-specific video support
  • Better drill understanding and clearer execution
  • Stronger learning experience across the 4 weeks
Best for: players who want the strongest balance of structure, clarity, and value.
Get Programme + Video

Coach Assisted Progression

£129

For players who want a higher-touch experience with added coach input and a more guided progression path.

  • Everything included in Programme + Video
  • Priority turnaround
  • One coach support touchpoint
  • One follow-up adjustment if needed
  • Most premium option for a coach-led feel
Best for: players who want reassurance, accountability, and extra support.
Apply for Coach Assisted Support

Not sure where to start? Begin with the free 4-week programme, then upgrade when you want a more premium format, video support, or coach input.

Start With The Free Programme
Frequently Asked Questions

Everything You Need To Know

If you are unsure which option is right for you, start here. These are the questions players and parents ask most before choosing a programme.

The free programme gives you a personalised 4-week plan in a simpler format. The paid options give you a more premium presentation, cleaner structure, added video support, and optional coach input depending on the package you choose.
You get a personalised 4-week programme presented in a more polished M2FT format, with clearer structure, stronger presentation, and a more premium player experience than the free version.
The Programme + Video package includes selected drill videos matched to your position, goals, and training focus. It helps you understand exactly how the work should look so you can apply the programme more effectively.
This is the highest-level package. It includes the premium programme, video support, priority turnaround, one coach support touchpoint, and one follow-up adjustment if needed.
Most programmes are typically delivered within 1–2 days after the assessment is submitted, depending on demand and the package selected.
Yes. Your programme is built around your actual training environment, equipment access, and weekly schedule. If you do not have a gym, the work can still be adapted to what you do have.
After completing your first block, you can come back for a progression programme based on what you completed, what improved, and what needs to be pushed further next.
If you want a cleaner premium version of the programme, choose Pro Programme. If you want help seeing and applying the drills, choose Programme + Video. If you want extra support and a more coach-led feel, choose Coach Assisted Progression.

Still not sure which option fits you best? Start with the free 4-week programme, or get in touch if you want a more premium coach-led experience.

Start With The Free Programme Ask A Question